by Megan Alves | Aug 1, 2025 | Uncategorized
Let’s be real—some weeks hit harder than others. Maybe your to-do list keeps growing, your energy feels drained before noon, and everything that used to feel exciting now feels like just another chore. If this week felt like too much, you’re not alone. The good news?...
by Megan Alves | Mar 4, 2025 | Uncategorized
Hey You. You’re juggling a million things—business, career, family, responsibilities. I see you! You’re ambitious, driven, and always striving for more. But despite your success, something feels off. Maybe you: Feel like you’re constantly running on empty, but slowing...
by Megan Alves | Feb 24, 2025 | Uncategorized
Albert Ellis, a noted therapist, famously said, “The best years of your life are when you own your problems. You don’t blame your mother, the ecology, or the president. You realize you control your destiny.” This idea emphasizes personal...
