by Megan Alves | Aug 8, 2025 | Uncategorized
You’re crushing it at work. You manage deadlines, meetings, and life’s never-ending demands. From the outside, it looks like you’ve got it all together. But inside? You might feel exhausted, anxious, or even emotionally numb. And here’s the kicker: the one thing...
by Megan Alves | Aug 7, 2025 | Uncategorized
Is It Emotional Awareness or Just Overthinking? Here’s How to Tell Have you ever caught yourself thinking, “Am I being emotionally intelligent… or just spiraling?”You’re not alone. In today’s fast-paced world, where emotional intelligence is often praised as the key...
by Megan Alves | Aug 1, 2025 | Uncategorized
Let’s be real—some weeks hit harder than others. Maybe your to-do list keeps growing, your energy feels drained before noon, and everything that used to feel exciting now feels like just another chore. If this week felt like too much, you’re not alone. The good news?...
by Megan Alves | Jul 31, 2025 | Uncategorized
Let’s be honest: feeling stuck is exhausting. Whether you’re hitting a wall in your career, relationships, health, or just your daily rhythm, the weight of it all can feel like trying to sprint through wet cement. But here’s what I’ve discovered—not just from my...
by Megan Alves | Jul 24, 2025 | Uncategorized
Have you ever paused in the middle of your daily routine and thought, “Is this really the life I’m meant to live?” You’re checking the boxes, showing up for others, and pushing through each day—but something still feels off. Maybe you’re craving more purpose. Maybe...
by Megan Alves | Jul 17, 2025 | Uncategorized
How many times have you told yourself:“I’ll get back on track soon.”“I just need to push through a little longer.”“I’ll feel better once things calm down.” And yet… the months pass. You keep showing up, doing what you have to do — but not always what your future self...
