by Megan Alves | Jul 17, 2025 | Uncategorized
How many times have you told yourself:“I’ll get back on track soon.”“I just need to push through a little longer.”“I’ll feel better once things calm down.” And yet… the months pass. You keep showing up, doing what you have to do — but not always what your future self...
by Megan Alves | Jul 17, 2025 | Uncategorized
Parenting is hard enough on a good day—but when you’re navigating high-conflict dynamics, the stress can feel unrelenting. Whether you’re in the middle of a divorce, co-parenting with someone emotionally reactive, or simply holding the weight of it all on your...
by Megan Alves | Jun 3, 2025 | Uncategorized
Let’s talk about Thunderbolts (Yes, the new Marel Movie!) for a second. A bunch of messy, misunderstood characters with complicated pasts all thrown on the same team? Sounds chaotic. And… kind of brilliant. They’re not perfect. They don’t always get along. But they...
by Megan Alves | May 24, 2025 | Uncategorized
Reset your week with this powerful conversation—airing Monday 5/26/25! If you’re feeling the sluggish aftermath of a long weekend—low energy, brain fog, zero motivation—you’re not alone. And you’re not stuck. This week on Summit to Healing: Beyond the...
by Megan Alves | May 22, 2025 | Uncategorized
What happens when the person trained to stay calm in crisis reaches their breaking point? That’s what I unpack in my latest podcast conversation with Sandy Drysdale—a retired Air Force pilot, veteran of 23 years, father, and founder of Stravagan Coaching. Sandy’s...
