by Megan Alves | Aug 1, 2025 | Uncategorized
Let’s be real—some weeks hit harder than others. Maybe your to-do list keeps growing, your energy feels drained before noon, and everything that used to feel exciting now feels like just another chore. If this week felt like too much, you’re not alone. The good news?...
by Megan Alves | Jul 31, 2025 | Uncategorized
Let’s be honest: feeling stuck is exhausting. Whether you’re hitting a wall in your career, relationships, health, or just your daily rhythm, the weight of it all can feel like trying to sprint through wet cement. But here’s what I’ve discovered—not just from my...
by Megan Alves | Jul 24, 2025 | Uncategorized
Have you ever paused in the middle of your daily routine and thought, “Is this really the life I’m meant to live?” You’re checking the boxes, showing up for others, and pushing through each day—but something still feels off. Maybe you’re craving more purpose. Maybe...
by Megan Alves | Jul 17, 2025 | Uncategorized
How many times have you told yourself:“I’ll get back on track soon.”“I just need to push through a little longer.”“I’ll feel better once things calm down.” And yet… the months pass. You keep showing up, doing what you have to do — but not always what your future self...
by Megan Alves | Jul 17, 2025 | Uncategorized
Parenting is hard enough on a good day—but when you’re navigating high-conflict dynamics, the stress can feel unrelenting. Whether you’re in the middle of a divorce, co-parenting with someone emotionally reactive, or simply holding the weight of it all on your...